Art Heals

Paint, especially acrylic, is my favorite medium. It flows, it inspires me, it responds to my energy, it blends and surprises, it can be made to be malleable, it is forgiving, it drys quickly, it’s

IMG_1842 removable up to a point, and I can use big or small movements with it. A few quick strokes, with any mark making tool can release a monumental build up of ‘feeling’ in me


and work to ground me again. For that reason, I keep a canvas ready to work on at all times.

When I say work on, I don’t mean that I have a plan. I have no plan. Ever. Even when a series is pouring out it’s completely intuitive work. I am the conduit for what is passing through me. My job, it seems, is to get out of the way. That’s super easy when I have those times of energy fullness, but more difficult when I’m feeling calm and just wanting to spend time painting. IMG_2112

In the zone, for me, is getting out of the way; It’s mind quieting. It’s beginning with the monkey mind fully engaged and becoming meditative thanks to the process of moving paint. it’s often solution finding. It’s always increases my self-awareness.

And the work is layers and layers of this mark making, color splaying, texture creating, healing expression. Layers of patiently becoming.

When you hang my art, what you see is the beauty and grace and questions I’m left with after process and more process. It is a piece of me.

When you work with me through the process I’ve developed, you will explore your inner landscape to find a method for releasing feeling and to achieve calm and a personal state of grace. You will become aware of you strength and faith and inner healing.

Are you ready to find out how art can move you out of pain and toward a state of grace? Do you want more ease and peace in your life? I’d love to talk to you about how I can help.

 When people are invited to work with creative and artistic processes that affect more than their identity with illness, they are more able to “create congruence between their affective states and their conceptual sense making.”104(p53) Through creativity and imagination, we find our identity and our reservoir of healing. 

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