Tag: mental health

When Too Much is Coming Down the Pipes

Take a moment to create you top ten list right now and change your mindset.

There’s Always A Silver Lining…

We just need to remember to look for it!

Paying it Forward

I created this piece after considering a post by Kim Korven on Facebook earlier in my day. Kim had posted statistics regarding the number of women killed by violent male partners. I didn’t plan the painting. Wasn’t thinking about the post as I painted.… Continue Reading “Paying it Forward”

Managing our Responses to Pandemic

Ideas to help manage emotions such as fear, sadness, stress, anxiety, panic, poor sleep, during this pandemic.

When You’re Feeling Broken

Three Activities That will (Probably) Lift you Up

Thrive

I’m very excited to announce… my art, artcards, calendars, and other artful items will be with me at Thrive Festival at Silverside Farm in Cobble Hill August 26, 2018. Come visit me there and pick up some tips for how you can ‘Thrive’ along with… Continue Reading “Thrive”

10 Ways To Be Happier With Your Decisions

‘Essoyes’        Acrylic on Vintage French Linen – unframed –    27 1/2 ” by 26 1/2″ Say Yes While Keeping No In Mind – You said yes to the apple but it doesn’t mean you said yes to the core. You… Continue Reading “10 Ways To Be Happier With Your Decisions”

Rule Number One: Listen, Feel, Flow.

It’s been an odd day. I was supposed to be resting but….  ⇐ This is how it felt. Men. Misogyny. Mistrust. PTSD. It was a struggle to get back up after I “broke down”. I’m not quite there yet and today was a reminder. I… Continue Reading “Rule Number One: Listen, Feel, Flow.”