Take a moment to create you top ten list right now and change your mindset.
Category: HopeTags: anxiety, art heals, beauty, beauty will save the world, expect better, fear, gratitude, gratitude attitude, grief, habits, joy, life lessons, light, loss., love, mental health, musings, recalibrate, recalibration, self love, social justice, trauma
Ideas to help manage emotions such as fear, sadness, stress, anxiety, panic, poor sleep, during this pandemic.
Category: UncategorizedTags: anxiety, covid19, disease, fear, feelings, grief, isolation, life lessons, loss., managing change, mental health, pandemic, panic